Things that might make you look older!

That feeling when you can’t stop catching a glimpse of yourself in the mirror or running your hands through your new layers is priceless. A bad hairstyle can cut through all that confidence and leave you looking older. The good news is that it’s pretty easy to update your look without a lot of time or money. As you get older, wardrobe and style choices that worked when you were younger may no longer be serving you well, Right? This goes for both men and women. Without knowing it, you may be looking older than you are. This could cause others to treat you as older and potentially hold you back from employment opportunities and advancements. This also can make you feel like you are not up to your game or comfortable in your skin. Let us look onto the things that make you look older, so scroll down:
Position of sleeping:
Believe it or not, sleeping with your face pressed against the pillow forms small lines and wrinkles that will eventually become permanently etched on your face. Sleeping on your side will cause wrinkles to appear on the cheeks and chin area. Ideally, sleeping on your back is the best way to stop wrinkles that form from creases that occur when you sleep in other positions
Alcohol
A moderate amount of alcohol (One drink per day for women and two drinks for men) is good for you and provides your body with health benefits, excessive alcohol causes damage to both the skin color and texture, especially around the eyes and nose. Excessive drinking cause’s permanent dark circles under the eyes, bulging eyes, a bloated face, and broken capillaries around the nose, giving it a rather red, bulbous appearance. Excessive drinking breaks down the tissues deep in the skin and causes permanent damage. Limit your alcohol intake, and save your skin from further damage.
Depression
You might not think that your state of mind has anything to do with the aging of your skin, but it does! Prolonged feelings of depression have been found in studies to cause a shortening of our telomeres, which are the very ends of our DNA strands. When our telomeres become shorter, this affects the DNA in every cell in the body, stopping the division of cells and premature cell death.
Sleepless nights
Our body repairs the skin and makes new cells while you sleep. When you are in the deepest stages of sleep, the pituitary gland makes growth hormones, vital for connective tissues and the renewal of skin. In fact, deep sleep is one of the few times your body makes these growth hormones.

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