Browsing Tag

unhealthy

Foods that are considered unhealthy but actually they are not!


People are really conscious about their diet and always want to look fit and in perfect shape. What if I tell you that food which you used to consider as unhealthy was a myth and it is actually healthy. People continue to be cryptic about the different nutrients in the things they eat and follow the same “salad and grilled chicken” diet that they always have. However, there are foods other than grapefruit that are actually healthy, but get a bad rep and are often perceived as unhealthy, because they contain “too many” calories.

RED WINE
People often think that Red Wine is unhealthy just like beer, vodka and etc. But have you ever noticed the glow and even-tone which you often get just after an evening out for drinks? Not only that, wine is great for the heart, when consumed in moderate quantities. So, you might want to rethink becoming a teetotaler!

POTATO
Every second diet guru raves about sweet potatoes, but nobody ever praises the humble, regular old potato. Full of Vitamin C and Vitamin B, they are much more than the carb-filled guilty pleasure most of us make them out to be!

CHOCOLATE
Kindly erase the concept in your mind which says that chocolate is not good for your health. If we consider dark chocolate not that sugary one, this seems to be one of the best ingredients for your skin. It rejuvenates your skin leaving behind all the flaws and problems.

EGG YORK
Well, yes. I know we seldom hear that Egg York is good for your healthy. But in reality, this beautiful part of the Egg is also full of a whopping list of nutrients, namely, Vitamin D, calcium, iron, Vitamin A, Vitamin E, Vitamin B, Vitamin B, Vitamin B, Vitamin B, Vitamin B, Vitamin K, phosphorus, and zinc. Egg whites contain very little or none of these!