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older

Things that might make you look older!

That feeling when you can’t stop catching a glimpse of yourself in the mirror or running your hands through your new layers is priceless. A bad hairstyle can cut through all that confidence and leave you looking older. The good news is that it’s pretty easy to update your look without a lot of time or money. As you get older, wardrobe and style choices that worked when you were younger may no longer be serving you well, Right? This goes for both men and women. Without knowing it, you may be looking older than you are. This could cause others to treat you as older and potentially hold you back from employment opportunities and advancements. This also can make you feel like you are not up to your game or comfortable in your skin. Let us look onto the things that make you look older, so scroll down:
Position of sleeping:
Believe it or not, sleeping with your face pressed against the pillow forms small lines and wrinkles that will eventually become permanently etched on your face. Sleeping on your side will cause wrinkles to appear on the cheeks and chin area. Ideally, sleeping on your back is the best way to stop wrinkles that form from creases that occur when you sleep in other positions
Alcohol
A moderate amount of alcohol (One drink per day for women and two drinks for men) is good for you and provides your body with health benefits, excessive alcohol causes damage to both the skin color and texture, especially around the eyes and nose. Excessive drinking cause’s permanent dark circles under the eyes, bulging eyes, a bloated face, and broken capillaries around the nose, giving it a rather red, bulbous appearance. Excessive drinking breaks down the tissues deep in the skin and causes permanent damage. Limit your alcohol intake, and save your skin from further damage.
Depression
You might not think that your state of mind has anything to do with the aging of your skin, but it does! Prolonged feelings of depression have been found in studies to cause a shortening of our telomeres, which are the very ends of our DNA strands. When our telomeres become shorter, this affects the DNA in every cell in the body, stopping the division of cells and premature cell death.
Sleepless nights
Our body repairs the skin and makes new cells while you sleep. When you are in the deepest stages of sleep, the pituitary gland makes growth hormones, vital for connective tissues and the renewal of skin. In fact, deep sleep is one of the few times your body makes these growth hormones. read more

Hair Mistakes that are ageing you!

We often notice that not only our line on our face makes us look old but also there are certain hair mistakes also which we are following and that are making us look old too. Those fine lines and wrinkles definitely makes us look aged but the things apart from this is your correct hair style and hair mistakes are something that will definitely make you look older and you might start looking older instantly and this could be due to many reasons that is your hair color or the recent hair cut which you have owned. You might have heard from a lot of people after a hair cut or hair color that you look mature! This is because of the mistake which you keep making and have no idea about it that these few things are not only making you look old but also mature from your age. A bad hairstyle isn’t always so easy to identify and, also there are chances that if you don’t have a total hacksaw job, you probably think you are doing everything right with your current look. So, as you mature, your hair matures with you. In the constant race of looking younger we subject our hair to cruelties. To avoid doing so and still look younger, there are a few things one should take care of and let us discuss the same now. read more