Fact – Yes, Chocolates can make you look glowing!

Chocolates? Yes, they do have beauty benefits to your skin! In our childhood we have been taught that chocolates are bad for health and it is not good for your teeth, you will soon have a cavity which means a hole which can turn deeper and bigger with time. But no one ever told us that chocolates are actually good for your health, I mean the Dark Chocolates. These chocolates have antioxidants which help in protecting your skin from free radical damages. Also have properties which protects you from UV rays, also helps in preventing conditions sunburns.

It has a lot of benefits not only for glowing skin but also shinny and strong hair as well as some major health benefits, scroll on to know more:

Never forget while you are buying the chocolate it should have 70 per cent cocoa, as a small piece of cocoa has high levels of cocoa flavanols (antioxidants) that are associated with softer, more hydrated and younger looking skin. So you can flaunt you younger and softer skin naturally just by biting some amount of chocolates! One of your favorites.
Also, one can apply the paste of chocolate on his/her face to get the glowing effect! Yes, you can make the paste at home and attain the amazing glowing skin. Add one tablespoon of cocoa and two tablespoon of yogurt mix it well and apply it on your face gently. Keep it for 10-15 minutes and rinse with water, this will not only give a glowing touch but also hydrates your skin, fights UV rays, preventing ageing spots and can also prevent skin cancer if used frequently!

Release Stress, because stress is a huge beauty bummer. If not checked, it can ruin your entire personality. Dark chocolate boasts wonderful stress-relieving qualities and work wonders in getting you a glowing skin by reducing elevated stress hormones.

It also helps in promoting blood circulation in the scalp which leads to increased growth of healthy, lustrous hair. Thanks to being a circulation-booster, it is also found to be very effective in reducing hair loss. Dark chocolate improves the overall health of your tresses, making them super-glossy and voluminous.
This also helps in controlling blood sugar level; it is hard to believe actually that how can chocolates that are sugar enriched help in balancing your sugar level. But yes these dark chocolates help in maintaining the same.

One of the amazing things these chocolates can do is, they can instantly improve your mood. It is one of the stress busters, the contents of dark chocolate help in the production of endorphins which are produced by the brain cells and are known to alleviate the mood. It stimulates the brain cells and is known to relax a person.

The increased levels of flavonoids like epicatechin are known to protect the brain against strokes. This is found in dark chocolate in a good quantity. The nerve cells of people consuming dark chocolate are less prone to a stroke as compared to people who do not consume dark chocolates.

So, these are the few benefits of eating dark chocolates. Who knew eating these chocolates could lead to so many benefits. You knew it? I guess not! But anyway I hope this helps and you grab a packet of chocolate after reading this!

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